Welcome!

Rolfing clients experience reduced levels of acute and chronic pain and higher levels of physical, mental and emotional vitality because Rolfing focuses on bringing better alignment and balance to your entire body.  Rolfing structural integration is a sophisticated and effective form of hands-on therapy and movement education. Its goal is to create structural, functional and energetic changes within the body that help free mind, body and spirit from limitations, injury and pain.

Rolfing works to bring higher levels of function, efficiency, balance, and strength to the body’s posture and movement patterns by improving joint alignment, increasing range of motion, evoking inner body awareness, and establishing body-wide coordination and continuity of movement.

People come to get Rolfing to get relief from:

• TMJ Dysfunction
• Sciatica and other nerve related pain
• Recurring athletic injuries
• Headaches
• Chronic pain conditions (low back pain)
• General tension (i.e. back, neck, shoulders)
• High stress levels
• Acute injuries
• Recovery from accidents, injuries and surgery

Others seek to maximize performance in athletics or exercise, speed rehabilitation or enhance their personal growth.

As we accumulate injuries, accidents, illnesses, repetitive movements and habitual postures we compromise our ability to stay vertically balanced and more energy is required for daily life.

Rolfing helps bodies feel stronger, straighter, better balanced, healthier and more enjoyable.