Benefits of Rolfing

Improving your alignment can have a positive impact on all of your body’s systems (i.e. immune, circulatory, nervous, & muscle).

Benefits of RolfingWhile the results of Rolfing differ from person to person, clients commonly report many of the following benefits:

  • Relief from pain
  • Improved posture
  • Easier and more powerful movement
  • Less stress and tension
  • Better digestion
  • Increased body awareness
  • Feeling taller and straighter
  • More physical and emotional balance in their lives
  • Changes that can last for years
  • Structural Integration

People of all ages and walks of life can benefit from Rolfing. If you are seeking to experience optimum health and body performance, you are a candidate for Rolfing. People looking for increased body awareness and general health are perfect Rolfing candidates.



Some specific problems addressed in Rolfing include:Austin Rolfer - Christopher Horan

  • TMJ Dysfunction
  • Sciatica and other nerve related pain
  • Recurring athletic injuries
  • Carpal Tunnel Syndrome and other Repetitive Stress Injuries
  • Helps people feel younger and move with more ease as they age
  • Chronic pain conditions (low back pain)
  • Chronic tension problems, such as headaches, or tension in neck & shoulders.
  • Recovery from accidents, injuries and surgery
  • Helps athletes increase performance with greater joint range of motion & overall flexibility

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