Benefits of Rolfing

Improving your alignment can have a positive impact on all of your body’s systems (i.e. immune, circulatory, nervous, & muscle).

While the results of Rolfing differ from person to person, clients commonly report many of the following benefits:

• Relief from pain
• Improved posture
• Easier and more powerful movement
• Less stress and tension
• Better digestion
• Increased body awareness
• Feeling taller and straighter
• More physical and emotional balance in their lives
• Changes that can last for years
• Structural Integration

People of all ages and walks of life can benefit from Rolfing. If you are seeking to experience optimum health and body performance, you are a candidate for Rolfing. People looking for increased body awareness and general health are perfect Rolfing candidates.

 

 

Some specific problems addressed in Rolfing include:

• TMJ Dysfunction
• Sciatica and other nerve related pain
• Recurring athletic injuries
• Carpal Tunnel Syndrome and other Repetitive Stress Injuries
• Helps people feel younger and move with more ease as they age
• Chronic pain conditions (low back pain)
• Chronic tension problems, such as headaches, or tension in neck & shoulders.
• Recovery from accidents, injuries and surgery
• Helps athletes increase performance with greater joint range of motion & overall flexibility